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Kneeling Stability Ball Soccer Throw Very well made.
18 Med Ball Exercises Redefining Strength Very well made.
Soccer Medicine Ball Kwik Goal Very well made.
Top 5 EXPLOSIVE Footballer Medicine Ball Exercises You Should Be Doing YouTube Very well made.
I love the med ball soccer throw. It builds explosiveness builds speed in pecs and shoulders and gets that core fired up. Add these into your next bench day to multiply the gainz Very well made.